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When & where to see the northern lights

Northern lights near Tromso, Norway

The Northern Lights

The northern lights are also known as the aurora borealis, meaning light of dawn. It’s said the term was first coined by Galileo in 1623 and is derived from ‘Aurora’, the goddess of the dawn and ‘Boreas’, the northern wind personified.

What are the Northern Lights?

The northern lights and their counterpart in the southern hemisphere appear when highly charged solar wind particles flowing from the sun collide with air molecules in the earth’s atmosphere transferring their energy into light. This occurs around the Polar Regions where those magnetic fields converge. These magnetic fields create auroral ovals around the top and bottom of our planet which move and distort as the earth rotates and solar flare activity increases.

They usually occur between 60 and 75 degrees of latitude within a geographic area known as the aurora zone, of which Canada has the largest landmass but also covers northern Norway, Sweden, Finland, Alaska and Russia as well as all of Iceland.

Interestingly, the northern and southern lights, or aurora australis, occur simultaneously but the inverse seasons mean they generally aren’t visible at the same time.

When is the best time of year to see the northern lights?

The aurora borealis are potentially visible under dark skies from late August to mid-April preferably under a clear, cloudless sky. While they occur year round they are weaker than sunlight and therefore sightings aren’t possible from May to July and for most of August.

  • Spring and autumn generally provide more stable weather conditions and milder temperatures plus there is greater aurora activity around the equinoxes.
  • November through to February offer the darkest skies and longer evenings for maximum sky-gazing.
  • The strongest lights tend to appear between 9pm and 2am, though the best sightings often occur between 11pm and midnight.
  • Between 4am and 5pm there is generally too much daylight to see the aurora – exceptions are the darkest months of the year and higher latitudes such Svalbard, where it is dark 24/7 from mid-Nov to end of Jan.

Why is aurora activity stronger around the equinoxes?

Due to the axial tilt, as the earth moves around the sun the angle of our magnetic fields relative to the magnetic field of the solar wind change. During optimum configuration, which occurs during the equinoxes, “magnetic cracks” open up that let solar particles in setting off an auroral storm cycle, which in turn creates a higher probability of northern lights.

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Where is the best place to see the northern lights?

The northern lights occur within a geographic area referred to as the aurora zone. It encompasses latitudes between 60 and 75 degrees and takes in Iceland, northern parts of Sweden, Finland, Norway, Russia, Canada and Alaska as well as southern Greenland.

The map graphic shown here is indicative of where the aurora are most visible, but they can appear at lower latitudes. Particularly strong solar storms can result in the lights being seen in Scotland and northern England, though most aurora activity occurs within the “zone” hence its designation.

However, aurora activity is not consistent and the auroral oval – the appearance of light as a ring around the poles – constantly shifts. Therefore strong aurora in Sweden do not necessarily mean strong aurora in Canada and vice versa. The oval is tracked by space weather stations and is shown in forecast modules (see the ovation map below).

Northern Scandinavia and Iceland offer the most accessible destinations from the UK for viewing the northern lights, but there are recognised locations throughout the zone that offer optimum conditions for sightings. It is important to be away from any sources of artificial light, such as street lighting, whereas you do want to be near open spaces offering big sky viewing.

See our full collection of northern lights holidays »

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Auroral Activity and Forecasts

Aurora forecasts are given for a 3-day period and are constantly updated. Longer term forecasts based on the 27-day solar cycle can be useful, but as with long term weather forecasts, they can change.

Recommended websites:

  • Space Weather Prediction Centre, part of NOAA generate an animated ovation map depicting the auroral oval based on current solar wind conditions, which is updated every 30 minutes
  • SpaceWeatherLive provides a useful 27-day forecast as well as the standard 3-day forecast
  • University of Alaska show a daily aurora forecast showing the KP index for different regions
  • Aurora Forecast is a useful resource from our trusted northern lights expert in Iceland, Sævar Helgi Bragason combining 3-day forecasts with cloud coverage.
  • The Aurora Sky Station in Abisko, Sweden captures images every 5 minutes from their webcam

Follow us on Facebook and Twitter for alerts when strong aurora are predicted.

Oviation map of northern hemisphere

The science behind the aurora

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The sun is essentially a huge ball of self-luminous plasma which rotates every 27 days or so and surrounding the sun is a million-degree-hot atmosphere called corona. Sometimes there are large openings where the sun’s magnetic field stretches into space and these corona holes are the key to the northern lights.

Fast moving solar wind flows from these coronal holes, consisting of a stream of charged particles, which typically take 2-3 days to reach the earth – though this can be much faster following powerful solar flares or coronal mass ejections (CME). The charged particles then collide with the earth’s magnetic field and accelerate down the magnetic lines towards the poles. Most are diverted and disappear into space, but the fast ones enter the earth’s upper atmosphere, where the magnetic fields converge. This is where the reaction of the particles and gases happen – atoms and molecules of oxygen and nitrogen get excited and release the light we know as the northern lights. Indeed, the event occurs simultaneously in the southern hemisphere causing the southern lights (aurora australis) to appear with one mirroring the other.

The Solar Cycle & Solar Maximum

coronal hole nasa gsfc solar dynamics observatory 2018 09 17

Approximately every 11 years or so, the sun’s magnetic field runs through a cycle of activity correlating to the number of sunspots on the surface. At the start and end of the cycle there are fewer sunspots, which is known as Solar Minimum, while in the middle of the cycle, known as Solar Maximum, the number of sunspots are at their most , finally returning to Solar Minimum to complete the cycle.

The Solar Cycle helps scientists to predict the likelihood of aurora activity, with solar flares and coronal mass ejections also increasing during the cycle. Solar maximum is generally regarded as the better time for viewing the northern lights as there is more activity. However, during the calmer period of solar minimum, corona holes can be long-lived. In other words, the sun is always emitting solar wind so auroras continue to be visible throughout the entire 11-year cycle solar cycle.

Our advice is not to get too focused on which part of cycle we are in as there are too many other variables including weather and cloud cover. As long as you’re within the aurora zone on a clear night between September and April, you can potentially witness the northern lights.

The Kp-index

aurora kp index graphic discover the world

The Kp-index measures magnetic disturbances caused by solar wind ranging from 0 (low activity) to 9 (intense storms underway). The Kp-index doesn’t describe how the aurora will appear, but it gives a good idea of the activity forecast for the location you’re interested in and especially when you are actually in that location.

For instance, looking at both the Kp-index and weather forecast may help planning your evening activities over your break. Even a Kp index of 2 or 3 can produce beautiful auroras, but it gets exciting at 4 and above!

Frequently asked questions about the northern lights

Why are the northern lights different colours?

The colour of the aurora depends on which chemicals are present and the altitude of the meeting of atoms and particles.

  • The most frequent colour seen is green, caused by oxygen typically around 100 km high
  • Red is more rare and harder to see, also caused by oxygen and higher altitudes (between 200-400 km).
  • The purple and blue colours are caused by ionised nitrogen and occur at much lower altitudes.
  • If all the colours mix together they appear as white (or if the lights are very dim).

Displays can vary in intensity – from a glowing curtain of greenish yellow lights, dancing in the distance to a spectacular, multi-coloured fusion stretching across the sky. Most people lucky enough to see the aurora witness a display of green lights but if you are really lucky then that display might be yellow and red, or even multi-coloured.

finland lapland aurora vf

The differences depend on two main factors: what type of gas is reacting with the solar particles and at what altitude this activity is taking place. Most of it occurs 100-200 km above the Earth – a level where ‘excited’ nitrogen atoms glow green and blue. And above 200 km, oxygen atoms glow red when reacting with charged particles from the sun.

Why does the aurora ‘dance’?

There is a huge amount of activity that goes on during the aurora and all of the forces reacting cause constant shifts and flows which look like the aurora is dancing as it travels along the currents of the atmosphere.

Sometimes the displays are delicate and subtle – strands of phosphorescent green flirting with the stars – or you might see the northern lights in full flow when rippling banners of green and red pulse overhead.

Seeing the dancing aurora is one of the most magical parts of a northern lights show and you will be utterly transfixed.

Does the moon ruin your chances of seeing the northern lights?

The phases of the moon don’t affect aurora activity, but the moonlight can reduce the intensity of the displays especially to the naked eye. It is often suggested that a full moon should be avoided due to higher light concentration, however witnessing the moon against a sky of dancing aurora can be a magical experience.

The lunar light can also benefit photographic opportunities in helping to illuminate subjects on the ground.

During a new moon the sky is darker, given the perception of more intense displays, but of course the true determining factor remains with aurora activity on any given night. Lunar phases therefore only matter according to personal preference.

iceland snaefellsnes northern lights full moon rth

Can you see the northern lights with the naked eye?

Yes. Most commonly the aurora seen will be green or whitish, but depending on the strength of the activity, pinks and reds are also visible to the naked eye. The sensitivity of a person’s eyes will also be a factor.

Photographs bring out the colours with more intensity so even weak aurora can look impressive through the lens. In fact, sometimes when the activity is weak or only just beginning it’s hard to tell if you are seeing wisps of cloud or the aurora. In this instance, taking a shot on your camera is the best way to confirm as the colours will show – don’t worry about focus, just use a long exposure for this test.

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